Author Archives: claudiospeckman

Natural gas leaks are a much bigger problem than we thought

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Natural gas leaks are a much bigger problem than we thought

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6 Benefits Of Natural Light & How To Maximize It In Your Home

There is nothing more glorious than a room filled with sunlight.

Natural light seems to bring out the beauty, and indeed color, of everything it touches. When it fills our homes, it brings with it a sense of freshness, vitality and even makes us healthier.

6 Health Benefits Of Natural Light

Research has shownthat:

1. Employees working in natural light recorded higher levels of energy and productivity than those working under artificial light.

2. Natural light can lower the risk of nearsightedness in children and young adults by helping the eye produce dopamine, which aids in healthy eye development.

3.Exposure tosunlight, especially early in the morning for at least half an hour, increases your chances of a good nights sleep.

4. Sunlight helps the body produce thehappy hormone serotonin which combatsa type of depression calledSeasonal Affective Disorder (SAD).

5. Rooms with ample sunlight have been shown tohelp hospital patients heal fasterafter surgical procedures

6. Sunlight in the classroom has been shown to havea positive impacton student test scores.

But the benefits of natural light don’t end with your health and mood.

Related:7 Little-Known Benefits Of Sunlight

Using Natural Light To Reduce Energy Consumption

As you’ll read in the infographic below, capitalizing on your home’s natural light can help toreduce your energy bills, saving money and slashing your carbon footprint.

“In a typical building, lighting accounts for 25-40 percent of energy consumption. By allowing more natural light to penetrate and controlling both its light and heat components, the financial savings could be considerable,”Marilyne Andersen,assistant professor Marilyne Andersen of MIT’s Department of Architecture, toldScienceDaily.

Simply letting the sun shine in can drastically reduce those energy costs while delivering all the benefits listed above, but it has to be done thoughtfully. By making small changes to the way you use windows, doors, skylights, mirrors, paint colors and even furnishings, you can take advantage of the free light and energy the sun provides.

Scroll through the infographic below for small tweaks and tips that can help you to maximize your home’s natural light.

Infographic via HalfPrice.com.au

Image via: Thinkstock

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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6 Benefits Of Natural Light & How To Maximize It In Your Home

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Death Penalty Opponents Lose Two Big Battles

Mother Jones

Voters in California and Nebraska on Tuesday rejected efforts to abolish the death penalty in their states. The two states—one deep red and the other deep blue—were seen as significant bellwethers for longtime opponents of capital punishment who had hoped for a different result.

In California, the ballot proposition to repeal the death penalty fell short with about 46 percent of the vote as of Wednesday morning. At the same time, voters narrowly passed a second proposition to speed up the process of executing death row inmates. In Nebraska, voters overwhelmingly chose to keep the death penalty by a margin of 66 percent to 34 percent.

Heading into Tuesday, polls in California showed voters closely divided on the issue; Nebraska’s scant polling showed the pro-death penalty side leading. But overall in the country, support for capital punishment and executions have both waned. In September, a Pew poll found support for the death penalty nationwide had fallen below 50 percent for the first time in nearly 50 years. Some states have been unable to carry out executions due to a shortage of the requisite drugs, including Nebraska, which has not executed anyone since 1997. California has not executed anyone since 2006, also out of concern for its drug protocols.

The results send a signal that voters in both red and blue America are reluctant to part with the death penalty, even as the number of executions around the country has declined in recent years. In Oklahoma, a state that carried out a notoriously botched and brutal execution nearly two years ago because it used the wrong drug, voters passed a ballot initiative to protect the constitutionality of the death penalty, by a margin of 66 percent to 34 percent.

Still, the ballot initiatives in California and Nebraska were a bold effort to push the issue forward, with a deep-blue state questioning the morality of a system that has taken innocent lives and a deep-red state beginning to see the death penalty as a flawed and wasteful government program. “California and Nebraska are such different states that we’re seeing the death penalty being fought on multiple fronts,” said James Clark, an anti-death penalty advocate at Amnesty International, on the eve of the election. “We’re seeing diehard progressives who believe in human rights, who believe this is a violation of human rights, are really on the forefront in states like California. And then also conservatives are on the forefront in both states, saying this is a failed government policy, this is government overreach, it costs so much money.”

The conservative argument played a big role in the death penalty debate in Nebraska. The state’s conservative legislature voted in 2015, over the governor’s veto, to repeal the death penalty. But the issue was forced to a referendum when the governor, Republican Pete Ricketts, spent $300,000 of his own money to try to reinstate it.

Opponents of the death penalty in states across the country, both red and blue, were looking to the outcomes on Tuesday to decide whether to try to repeal the death penalty in their own states. Other countries were watching, too. The United States is the only Western democracy with a death penalty; more than half of the world’s countries have abolished it, and many more countries have stopped using it. “There’s a lot of momentum building around the world to abolish the death penalty, and those countries that continue to use if often point to the United States as the justification for using it,” Clark said.

Even with Tuesday’s defeats, death penalty opponents still believe the momentum is on their side—if for no other reason than the shortage of execution drugs. Clark said the ballot initiatives were “bold risks that could cause setbacks, but I don’t think they will change the overall trend of the death penalty in the United States. I don’t think we’re in jeopardy of that.”

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Death Penalty Opponents Lose Two Big Battles

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