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Want to pick up litter while jogging?

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Are you already falling behind on your New Year’s fitness goals? Do you love a trend that combines two seemingly unrelated things (whatever happened to goat yoga, amiright)? Have we got a gift for you: plogging, aka picking up trash while jogging.

Plogging, coined by skier and trail runner extraordinaire Erik Ahlström, is a mashup of “jogging” and “plocka upp,” Swedish for “pick up.” Swedes are also responsible for “fartlek,” or “speed play,” so it’s safe to say they have the corner on hilariously named exercise trends. In this case, what’s dirty is all the garbage you’ll be picking up on your jog (er, plog). Who ever said exercise can’t benefit the whole community?

Plogging could burn 15-30 percent more calories than normal jogging, one exercise metabolism expert told BuzzFeed News. (There’s no official research on plogging. Yet.) “The idea of [plogging] is you’re stooping, bending, twisting, stopping, starting,” University of Montana’s Brent Ruby said.

And while you’re bopping it, twisting it, and pulling it, you can get creative (while hopefully not trashing your back). Ploggers recommend incorporating squats or lunges while you reach down to grab bits of trash. When your bags get full, you can even throw in a few bicep and tricep curls. Whatever you do, don’t forget to ‘gram it and hashtag it.

Picking up trash is a nice thing to do for your neighborhood, and running is a nice thing to do for your body. So if you want to jump on it, we won’t yuck your yums — get out there and #plog your butt off!

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Want to pick up litter while jogging?

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Silicon Valley Has a Cold-Pressed Juicing Scandal

Mother Jones

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Behold the Juicero. It is sleek, internet-connected, built like a tank, uses custom bags of chopped produce, applies four tons of pressure, and makes the world’s trendiest cold-pressed juice:

But wait. Bloomberg reports that there’s a dark side to the Juicero. Well, another dark side, anyway:

After the product hit the market, some investors were surprised to discover a much cheaper alternative: You can squeeze the Juicero bags with your bare hands. Two backers said the final device was bulkier than what was originally pitched and that they were puzzled to find that customers could achieve similar results without it. Bloomberg performed its own press test, pitting a Juicero machine against a reporter’s grip….In Bloomberg’s squeeze tests, hands did the job quicker, but the device was slightly more thorough. Reporters were able to wring 7.5 ounces of juice in a minute and a half. The machine yielded 8 ounces in about two minutes.

Hmmm. Tell me more about these reporters. Men? Women? Weakling nerds? Folks who hit the gym a lot? How much juice could I get from a Juicero bag? In any case, investors are upset:

After the product’s introduction last year, at least two Juicero investors were taken aback after finding the packs could be squeezed by hand. They also said the machine was much bigger than what Evans had proposed. One of the investors said they were frustrated with how the company didn’t deliver on the original pitch and that their venture firm wouldn’t have met with Evans if he were hawking bags of juice that didn’t require high-priced hardware. Juicero didn’t broadly disclose to investors or employees that packs can be hand squeezed, said four people with knowledge of the matter.

Oh come on. Juicero was recently forced to cut the price of its press from $699 to $399, so it probably isn’t even much of a moneymaker. The bags, on the other hand, are highway robbery at $5-7 each. At a guess, the gross margin on the press is around 50 percent at best, but the gross margin on the juice bags is probably 90 percent or more. If Juicero can sell the bags without the juicer—and maybe tout hand squeezing as a good workout regimen while they’re at it—they probably clear a thousand dollars per year. Maybe more. The press doesn’t add much to that, even if it is 802.11b/g/n compatible and notifies you when your juice packs are about to expire.

The hardware is only necessary for two reasons. First, people are lazy and don’t want to squeeze their own bags. Second, it makes everything high tech and cool. Regardless, differential pricing is a proven moneymaker, and now Juicero can sell its bags to cheapskates. There’s always been more money in the blades than the shaver.

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Silicon Valley Has a Cold-Pressed Juicing Scandal

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Britain’s new leader just replaced the climate department with a business department

Come what May

Britain’s new leader just replaced the climate department with a business department

By on Jul 14, 2016Share

After the Brexit vote, climate hawks voiced concern that a new British government could be less aggressive in fighting climate change. Looks like they may have been right: New British Prime Minister Theresa May hasn’t even unpacked her bags at 10 Downing Street and she’s already got green groups very worried.

May announced Thursday that she would axe the Department for Energy and Climate Change and replace it with the newly formed Department for Business, Energy and Industrial Strategy. Climate experts and politicians called the move “plain stupid,” “terrible,” and “beyond daft.”

“The decision to shut down DECC is a deeply worrying move from Theresa May,” said Green Party Member of Parliament Caroline Lucas. “Climate change is the biggest challenge we face, and it must not be an afterthought for the Government.”

Also troubling, May appointed Andrea Leadsom as the new environment secretary, a woman who has regularly opposed climate action. One of the first questions Leadsom asked officials when she became energy minister last year was, “Is climate change real?” Leadsom also supported selling off British forests in 2011, a thwarted proposal that proved to be deeply unpopular with British citizens.

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16 Surprising Uses for Green Tea

Green tea has been around for thousands of years. Its no wonder the stuff sure is tasty, and is shown to have a number of great health benefits. But there are plenty of other reasons to keep green tea around. From cleaning carpets to giving your feet a much needing pampering, read on for some surprising ways to use green tea.

Quick Tip: Store your used green tea bags in the fridge so they dont spoil.

Beauty and Health

1. Reduce Eye Puffiness. The tannins and caffeine in green tea helps reduce both puffiness and dark circles under the eyes. Brew two bags of green tea. Take the bags out of the water and, with your fingers, squeeze out as much liquid as you can and let them cool to room temperature. Put one tea bag over each eye and wait 10 minutes before removing.

2. DIY Facial Toner. Green tea is found in a number of commercial skincare products but you can make some at home, too! Its also ridiculously easy: just brew some green tea, let it come to room temperature and transfer it to a clean spray bottle. Store in the fridge. Twice a day, spritz some on your face before using moisturizer. Its that simple!

3. Soothe Sunburns. Green tea contains properties that help with inflammation a major thing you want to combat if youre dealing with a sunburn. Soak a clean piece of cloth in cooled green tea and apply it to the affected area.

4. Pamper Your Feet. Green tea works well on puffy eyes because it reduces swelling and the same is true for your feet. After a long day, who doesnt want to relax with a nice, aromatic foot soak. Click here for a recipe.

Odor Fighting

5. Reduce Fridge Odor. Nobody wants a stinky fridge. Combat that by placing a dry, unused green tea bag in the refrigerator to absorb moisture.

6. Reduce Trash Odor. A couple unused green tea bags will also help stop foul odors that come from the trash. Keep a few unused bags at the bottom of your garbage can.

7. Clean Greasy Dishes. A used green tea bag is a great DIY sponge for cleaning greasy and grimy dishes.

8. Keep Litter Boxes Fresh. Adding some dry green tea leaves to kitty litter will help keep odors at bay and, whats more, your cat wont mind one bit!

9. Stash In Your Underwear Drawer. Green tea infuses a nice, subtle scent to your unmentionables. Keep an unused green tea bag in your lingerie drawer.

Cleaning

10. Clean Yoga Mats. One great way to clean yoga mats is to wash them in water with diluted green tea. Itll help keep them smelling fresh.

11. Clean Carpets. No, really! Sprinkling some used (but dry) green tea leaves 10 minutes before you vacuum the carpet will help you pick up more grime AND lightly deodorize both the carpets and the vacuum cleaner.

12. Clean Glass and Mirrors. Instead of tossing your green tea bag after you use it, brew it again, and use that weakened tea to clean windows and mirrors. Transfer room temperature tea to a spray bottle and wipe with a clean, dry cloth.

13. Clean Toilets. Deodorize your toilet by tossing a few used green tea bags in and letting them sit for an hour or two. Remove the bags, scrub and flush. Easy!

More Uses

14. Toss in the Compost. Green tea bags can absolutely be composted as long as the cloth is biodegradable, which many brands are.

15. Perfect Plant Watering. The big benefit of using green tea in the garden is that it absorbs water. Placing a used and dried tea bag at the bottom of the soil will absorb excess moisture and, over time, help redistribute that moisture more efficiently.

16. Naturally Dye Paper, Easter Eggs and More. Green tea is a great way to dye things, well, green! Click here for detailed instructions.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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16 Surprising Uses for Green Tea

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Europe’s plastic bag rule is a breath of fresh air

Europe’s plastic bag rule is a breath of fresh air

By on 24 Nov 2014commentsShare

Plastic bags are the worst. They’re made of oil, they’re filling up the oceans, they’re showing up in sea turtles, they’re killing birds and plankton, too, and they’re even threatening human health, as plastic works its way up the food chain to the top predator: us.

That’s why the European Union worked so hard on a new compromise aimed at cutting Europe’s throwaway plastic bag use by 80 percent over the next decade. E.U. governments unanimously approved the measure last Friday, reports Newsweek.

Yes, that’s right. Political actors from states like Denmark, where folks use four lightweight plastic bags per year, on average, found a happy medium with the likes of Portugal, whose residents go through them at 100 times that rate, and all sides agreed to the deal because the ecological damage is too great to ignore. Having lived scarcely two decades, I can’t remember anything quite like this multinational legislation.

The original proposal’s outright ban on so-called oxodegradable bags was downgraded to appease the U.K., a country that remains displeased with the binding elements of the agreement. The Guardian explains the ratified deal:

Under the new proposal, EU states can opt for mandatory pricing of bags by 2019, or binding targets to reduce the number of plastic bags used annually per person from 191 now to 90 by 2019 and 40 in 2025. Measures such as bag taxes could also be considered as equivalent.

Even as communities around the world do their damnedest to oust this ubiquitous symbol of modern consumerism, Big Plastic will try anything to keep us addicted to the convenient, single-use totes: Slap on misleading labels, dub them reusable to get around bans, and, of course, put nearly every product, even fruits and veggies at many stores, into its own plastic bag called packaging. Despite the countermovement, we use more than a million plastic bags every minute worldwide, each one for an average of 15 minutes.

What to do about this oceanic mess? Involving a higher authority like the E.U. sounds like an alright complement to the proliferating small-scale measures to sack the sack.

Celebrate the progress, but beware of complacency. In terms of environmental impact, the type of bag we use is far less important than what we put inside it (or don’t).

As for the new rule, my question is (as always): Does it apply to produce bags or only at the checkout line?

Source:
EU Government Approves Law to Curb Plastic Bag Use

, Newsweek.

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Green Legacy Eco-Friendly Tall Kitchen Trash Bags – 60 Bags/Box

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Natural Value Reclosable Sandwich Bags, 50 Bags

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The Fourth Amendment Takes Yet Another Body Blow

Mother Jones

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This week the Supreme Court has handed down decisions on affirmative action and child porn that have gotten a lot of press. But the affirmative action decision was probably inevitable, and the child porn case is an oddball example of statutory interpretation that probably has no greater significance.

More important is Navarette vs. California, which has real potential to do some long-term damage. In this case, a 911 caller reported an erratic driver, who was then pulled over and eventually convicted of transporting four bags of marijuana. The police had no probable cause to stop the driver except for that one anonymous phone call, but the Court upheld the conviction anyway. Justice Scalia is typically apoplectic in his dissent, but nonetheless makes some good points:

It gets worse. Not only, it turns out, did the police have no good reason at first to believe that Lorenzo was driving drunk, they had very good reason at last to know that he was not. The Court concludes that the tip, plus confirmation of the truck’s location, produced reasonable suspicion that the truck not only had been but still was barreling dangerously and drunkenly down Highway 1. In fact, alas, it was not, and the officers knew it. They followed the truck for five minutes, presumably to see if it was being operated recklessly. And that was good police work. While the anonymous tip was not enough to support a stop for drunken driving under Terry v. Ohio, it was surely enough to counsel observation of the truck to see if it was driven by a drunken driver.

But the pesky little detail left out of the Court’s reasonable-suspicion equation is that, for the five minutes that the truck was being followed (five minutes is a long time), Lorenzo’s driving was irreproachable. Had the officers witnessed the petitioners violate a single traffic law, they would have had cause to stop the truck, and this case would not be before us. And not only was the driving irreproachable, but the State offers no evidence to suggest that the petitioners even did anything suspicious, such as suddenly slowing down, pulling off to the side of the road, or turning somewhere to see whether they were being followed. Consequently, the tip’s suggestion of ongoing drunken driving (if it could be deemed to suggest that) not only went uncorroborated; it was affirmatively undermined.

The problem here is obvious: the Court has basically said that an anonymous 911 call is sufficient all by itself to justify a police stop and subsequent search of a vehicle.

In this particular case, it’s likely that the 911 caller was entirely sincere. But that’s surely not always the case, and this decision gives police far greater discretion to stop pretty much anyone they like for any reason. You don’t even need to roll your front bumper a foot over the limit line in an intersection to give them a pretext.

If we’re lucky, this case will become a footnote, with the precise nature of its facts giving it little value as precedent. But if we’re not so lucky, it’s yet another step in the Supreme Court’s decades-long project to chip away at the Fourth Amendment. When an unknown caller is all it takes to trigger a search, the entire notion of “probable cause” is pretty much consigned to the ash heap of history.

UPDATE: A regular reader points out that my summary isn’t entirely accurate. Under Navarette, an anonymous tip is enough for police to stop a vehicle, but to search it they still need some suspicion of illegal activity. In this case they “smelled marijuana.”

That’s true, and I should have said so. The reason I didn’t is that I figure this was basically pretextual. There’s always a post hoc reason if the police decide they want to search your car. And even if you think the cops really did smell something, they never would have gotten there without the stop, and there was no reason for the stop in the first place. This strikes me as pretty direct line from anonymous tip to search, with only the thinnest pretense of probable cause.

I admit that my cynicism here isn’t legally relevant. But honestly, once you allow the stop, cops will find a reason the search the car. There’s simply nothing in their way any longer.

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The Fourth Amendment Takes Yet Another Body Blow

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Stout EcoSAfe-6400 Compostable Bags,0.85 Milliliters, 48 x 60, Green, 30/Carton (E4860E85)

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