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The 3 Holiday Plants You Have to Have

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You don’t have to have a green thumb — or be vegan — to delight in the presence of plants. Gardening and food consumption aside, household plants are pretty miraculous to have around due to their numerous superpowers. And what better time to take advantage than during the holidays, when we could all use as many superpowers as possible.

Health Benefits of Plants

Most of us realize the pluses of incorporating greenery in our indoor environments, including 20 percent less dust, according to a study by Washington State University. Besides magical fairy dusting and beautification of a space, plants can absorb up to 10 percent of carbon dioxide and release oxygen back into the air we breathe. Plants even reduce stress and boost morale when placed in offices, simultaneously reducing airborne bacteria.

Plants Improve Indoor Air Quality

What many people are unaware of is the fact that certain plants do all of the above while also removing toxic gases and chemical vapors commonly found in our indoor environments, according to studies by the National Aeronautics and Space Administration (NASA).

Green building today is great for energy efficiency, but it’s not always so great for our health. In 1973, NASA realized that indoor air pollution in tightly sealed structures could present health-related problems. The Clean Air Study, led by Dr. B.C. Wolverton in conjunction with the Associated Landscape Contractors of America, discovered the miraculous benefits of 50 houseplants (three of them being holiday plants) that are exceptional little air scrubbers. These must be potted plants in soil and ideally, one should be placed every 100 feet for maximum air filtration benefits, as advised by NASA.

3 Holiday Plants that Remove Chemicals

Three popular holiday plants — the Poinsettia, the Norfolk Island Pine and the Christmas Cactus — work as natural, mini air purifiers. They provide an affordable defense by absorbing volatile organic compounds (VOCs), such as formaldehyde, benzene and ammonia, from the air through the tiny openings in their leaves (stomata) and their root microbes. Let’s take a closer look at each plant.

1. Poinsettia

You’ll recognize this holiday beauty from its bright, vibrant bracts (leaves). Ironically, it’s not the flower of this plant, rather the leaves, that are grown in pink, red, white, speckled or marbled. Discovered by Joel Poinsett in 1830 in Southern Mexico, this plant prefers semi-shade. It’s easy to grow and pretty resistant to insect infestation. Water when the top layer is dry.

2. Norfolk Island Pine

Photo: Adobe Stock

This evergreen often serves as a mini Christmas tree with a similar appeal. One variety, the heterophylla, is suitable for indoors and can grow up to 10 feet high! It was discovered by Captain Cook and botanist Sir Joseph Banks. The Norfolk Island Pine prefers full sun to semi-shade. Use water sparingly in the winter and mist often.

3. Christmas Cactus

Photo: Adobe Stock

This beautiful cactus with bright red buds blooms fully in December. Unlike most plants, this cactus removes CO2 and releases oxygen at night, making it a great plant for the bedroom. It prefers semi-sun and is highly resistant to insect infestation. Allow it to dry between waterings.

There you have it — the perfect holiday or housewarming gift. Your host or hostess will be breathing easier through the hustle and bustle while enjoying a more beautiful and relaxing home.

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The 3 Holiday Plants You Have to Have

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Trump Plans to Slash the Most Effective Social Program in History

Mother Jones

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Reuters tells us what to expect from President Trump’s budget:

Under the proposal, which was sent to the EPA this week, grants to states for lead cleanup would be cut 30 percent to $9.8 million, according to the source, who read the document to Reuters.

What an idiot. This is hardly the biggest issue in his budget, and I’ll grant that the current allocation for lead cleanup is so pitiful that a 30 percent cut hardly matters. On principle, though, it’s obvious that Mick Mulvaney’s crew just saw a line item in their spreadsheet and slashed it without knowing anything about it. Nice work, folks. You get a gold star.

By coincidence, the Washington Post ran a piece yesterday that’s all about lead—though the reporter didn’t realize it:

In dozens of one-on-one meetings every week, a lawyer retained by the city of Philadelphia summons parents whose children have just been jailed, pulls out his calculator and hands them more bad news: a bill for their kids’ incarceration….He is one agent of a deeply entrenched social policy that took root across the country in the 1970s and ’80s. The guiding principle was simple: States, counties and cities believed that parents were shedding responsibility for their delinquent children and expecting the government to pick up the tab.

.…”It was a very different time, when too many parents frequently wanted to essentially ‘dump’ their adolescent children on juvenile courts when they found them unruly, ungovernable, uncontrollable,” Linda O’Neal, executive director of the Tennessee Commission on Children and Youth, said of the era decades ago when the laws were implemented.

Regardless of what you think about this policy, there’s a reason it “took root” in the ’70s and ’80s: Kids of that era spent their early childhoods surrounded by lead fumes from automobiles, so they contracted lead poisoning in massive numbers. By the time they were teenagers they really were “unruly, ungovernable, uncontrollable,” and parents didn’t know what to do.

As it turns out, there was nothing they could do. The damage was done. But nobody knew that, so we put in place pointless laws based on the premise that if only they worked harder, parents could keep their kids under control. In reality, the only policy that ended up working came from Trump’s hated Environmental Protection Agency, which banned leaded gasoline and put an end to our national epidemic of lead poisoning.

But the old laws are still around, even though they don’t work, while the EPA’s lead cleanup program is being slashed, even though it does work. Welcome to America.

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Trump Plans to Slash the Most Effective Social Program in History

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What If Your Income Grew as Fast as The 1 Percent’s? Try Our Calculator.

Mother Jones

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The richest 1 percent of Americans have seen their average income jump more than 270 percent over the past five decades. Meanwhile, the average income of the least wealthy 90 percent of Americans grew an anemic 22 percent during that time. (Those figures are based on inflation-adjusted real dollars.)

So how much would you be earning today if the phenomenal income growth at the very top of the income scale had trickled down to most Americans? Use this calculator to find out.

How much do you currently make in a year? $ Please enter a dollar amount.

If most Americans’ incomes had grown at the same rate as the 1 percent’s over the past 50 years, you currently would be making $0, the same amount you already do. Congrats! You’re already in the top 1 percent of earners!

Source: Mother Jones calculations based on data from the World Top Incomes Database

In other words, if you’re in the bottom 90 percent of earners, your current income would be an estimated 205 percent higher if the vast majority of incomes had kept up with the gains experienced by the superwealthy.

At the lowest end of the bottom 90 percent, the difference is even more extreme: If the minimum wage had kept up with the 1 percent, it would be nearly 250 percent higher than it is today.

Back in the real world, most Americans’ incomes have stagnated over the past few decades. Meanwhile, top incomes have skyrocketed, leaving middle- and low-income Americans behind and accelerating the growth of the income gap that began opening in the 1980s.

Methodology: The data used to the make this calculator is from the World Top Incomes Database. All income figures used to make the calculator are in 2012 dollars and do not include capital gains. Your hypothetical income is an estimate based on applying the overall change in the average income of the top 1 percent between 1960 and 2012 to the average incomes in 2012 for the bottom 90th, the top 10th to 5th, and top 5th to 1st income percentiles.

Money Bag designed by Roman Trilo-Denysyuk from The Noun Project. Calculator image by DVARG/Shutterstock

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What If Your Income Grew as Fast as The 1 Percent’s? Try Our Calculator.

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