Tag Archives: climate-change
Superfoods?are gaining popularity?and for good reason. They directly?support the immune system, reduce?inflammation, support mental health,?pack a nutritional punch,?and boost energy, stamina and longevity.
Here are eight?superfoods that are not only good for you, but also good for the planet:
Crickets are loaded with protein. They also ?thrive in hotter climates and survive off decaying waste and very little water and space,??Mother Jones?reported.?For this reason, crickets and other insects have?been?hailed?as the ?next climate-friendly superfood.? They can be ground into baking flour or protein powder, and added?to cookies, brownies or?milkshakes.
While eating crickets?or any type of insect for that matter?hasn?t completely caught on in the U.S., it?s making progress. Last year, fast food chain?Wayback Burgers?put out?a fake press release as an?April Fool?s joke?about insect-filled milkshakes, but the idea was so popular that they?rolled out their?Oreo Mud Pie Cricket Protein Milkshake.
They?re the dried seeds of lentils, beans and chickpeas?and they’re super healthy. They already make up 75 percent of the average diet in developing countries, but only 25 percent in developed ones, according to the UN.
That could all change, though. Pulses contain 20 to 25 percent protein by weight, approaching the protein levels of meat, which average?30 to 40 percent. They also require far less water than meat to produce.
?Amaranth is the new quinoa,? trend expert Daniel Levine told?The Huffington Post. It?s a grain-like seed that cooks quickly and can be added to salads, soups and stews. It?s a complete source of protein just like quinoa, and it is loaded with?fiber,?B vitamins and?several important minerals. Additionally, it?s been?shown?to reduce inflammation, and lower cholesterol levels and blood pressure.
Kefir?is the trendiest?fermented?food right now (sorry, kombucha and kimchi).?It?s high in nutrients and?probiotics, and is incredibly beneficial for digestion and?gut health.?Many people consider it to be a healthier and more powerful version of?yogurt.
To make it,??grains? (yeast and lactic acid bacteria cultures) are added to cow or goat milk. The concoction ferments over a 24-hour period and then the grains are removed from the liquid.
Related: 10 Vegan Sources of Probiotics
Sometimes written as tef or t?ef, this pseudo-grain (it?s technically a seed)?has a high nutritional profile and a taste similar?to that of amaranth or quinoa. This?ancient grain?has survived for centuries without much?hybridization or processing.?Like most other ancient grains, it?s high in fiber, calcium and iron.
Traditionally cultivated in?Ethiopia and Eritrea, teff can be grown in a variety of conditions.?Teff ?thrives in both waterlogged soils and during?droughts, making it a dependable staple wherever it?s grown. No matter what the weather, teff crops will likely survive, as they are also relatively free of plant diseases compared to other cereal crops,??Whole Grains Council?said.
?Teff can grow where many other crops won?t thrive, and in fact can be produced from sea level to as high as 3,000 meters of altitude, with maximum yield at about 1,800-2,100 meters high,? the council said. ?This versatility could explain why teff is now being cultivated in areas as diverse as dry and mountainous Idaho and the low and wet Netherlands.?
It?s often called the ?the miracle tree? or the ?tree of life,? according to?TIME. It?s commonly found in?Asian and African countries, and almost every part of it?pods, leaves, seeds and roots?is edible. It?s a?good source?of Vitamin B6, Vitamin C and iron. Not only does it pack a nutritional punch, it?s also a?fast-growing, drought-tolerant plant?that is a promising biofuel and medicinal source.
Kelp grows super fast (up to two feet per day), and requires neither freshwater nor fertilizer. ?And rather than contributing to our carbon footprint, as many fertilizers and food sources do, seaweed cleanses the ocean of excess nitrogen and carbon dioxide,??Mother Jones?reported. One kelp?farmer on the Long Island Sound even?claims?he?s?restoring?the ocean while producing a sustainable food and fuel source.
8. Waste-Based Food
This isn?t as weird as it sounds. In order to reduce?food waste, restaurants are finding?creative ways?to use the edible?parts of plants and animals that are often thrown out. Last year, award-winning chef Dan Barber held a?two-week pop-up?at Blue Hill, his restaurant in New York City, where he cooked with spent grain, cocoa beans, pasta scraps and?vegetable?pulp.
Written by Cole Mellino. Reposted with permission from EcoWatch.?
Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.
Highways turned into rivers with white-capped waves in Texas. Wildfire smoke reddened the sky in California. And the country’s signature “amber waves of grain” were parched by drought, leaving farmers with fields of gray, cracked soil in Montana.
In all, the United States was hit by 16 weather events last year that cost more than $1 billion each, the National Oceanic and Atmospheric Administration calculated. Piece them together, and you get the story of a climate transformed by human activity — and a country racked by wild weather that cost us a record-shattering $306 billion.
That price tag is four times more than average over the past decade, adjusted for inflation. It was nearly off the charts.
2008, 2011, 2012, and 2017 experienced one or more tropical cyclones.Grist / Amelia Bates / NOAA National Centers for Environmental Information
Last year blew past the previous record for disasters, $215 billion, set in 2005 when Hurricane Katrina struck. The priciest natural disasters tend to be hurricanes, which explains why 2017 was so different. Harvey, Irma, and Maria were three of the five most expensive hurricanes in U.S. history, and they all hit in one year. The three accounted for 87 percent of the bill.
Western wildfires racked up $18 billion in damages, tripling the price tag of the previous worst wildfire year, 1991.
Severe storms, flooding and drought afflicted people across the country. But the Northeast was the only region spared from a disaster that caused $1 billion or more in damages.
Given how much time we’ve devoted to talking about climate change’s fingerprints on everything, you’d suspect its criminal record would be well-documented. Although it’s difficult to pinpoint exactly how climate change affects a particular storm or heatwave, scientists are getting better at untangling the connection. For example, researchers calculated that the chances of a Harvey-esque storm hitting Texas was made six times more likely because of climate change.
Oh, and did we mention that last year was the third-hottest on record? Thank goodness it’s over. But don’t get excited — extreme weather is already creeping in to the new year. In just the first nine days of 2018, the weather has already dealt us deadly mudslides and a bomb cyclone.
Nosrat breaks cooking into its key elements; food science becomes clear and usable. For example: Roast chicken should get a hearty dose of kosher or sea salt the day before going in the oven. In a wild and woolly year, apolitical facts such as these were a godsend, and they actually got me to cook more.
Take dinner with a friend (and former Grist fellow) who was guest-writing the excellent newsletter WTF Just Happened Today. He got up early every day to sort through Trump administration noise and summarize the real news. He was, as you might expect, questioning everything. A distillation of our conversation:
Him: “All of this has me thinking about printing press capitalism’s link to the rise of nationalism. And with that, how international news has expanded our idea of community despite our inherent lack of agency. How about that?”
*Throws ingredients into soup*
Me: “What kind of salt you using over there, big guy?”
One night, I used the cookbook to make buttermilk chicken for this friend and others. They filtered in, various degrees of flustered and wide-eyed. I placed the skillet on the table and our manners and worries melted away. We ripped meat off the bones and gestured that yes, you should really just grab a handful of potatoes to scoop up the sauce.
The world was still going batshit outside my door, but we could ignore it for a little while. We laughed and chatted as the salt and fat dripped down our chins.
Darby Minow Smith is the senior managing editor at Grist.
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In parts of the United Kingdom Monday morning, people woke up to a blood-red sun — a phenomenon seen around the globe this year.
Red skies have haunted the western U.S. recently as wildfires burned in Montana and ash rained down in Seattle. This month in Northern California, 20,000 people evacuated from massive wildfires under a red-orange sky.
Anadolu Agency / Contributor / Getty Images
On the other side of the world, wildfires burned in Siberia all summer long, covering the sun with enormous clouds of smoke and ash.
To understand why this happens, you need to know a bit of optics. Sun rays contain light from the whole visible spectrum. As the sun’s white light beams into the atmosphere, it collides with molecules that diffuse some of the wavelengths. On a normal day, short wavelength colors, like purple and blue, are filtered out, making the sun look yellow.
But high concentrations of light-scattering molecules in the air (like smoke particles from a wildfire) crowd out more of those short-wavelength colors, leaving behind that hellish red color.
Since climate change makes wildfires worse, we’ll be seeing a lot more of it.
“Clearly, our environment changes all the time,” the Republican leader said after touring Irma’s devastation. “And whether that’s cycles we’re going through or whether that’s man-made, I wouldn’t be able to tell you which one it is.”
It’s good to see Scott pondering those wacky ideas we’ve all heard floating around: Human-caused climate change, more intense hurricanes, rising sea levels, etc. Coming to terms with climate change is a journey we all must pursue at our own pace! It’s not urgent or anything.
So what is Scott feeling sure about? Let’s hear it:
“This is a catastrophic storm our state has never seen,” he warned on Saturday before Irma hit Florida.
“We ought to go solve problems. I know we have beach renourishment issues. I know we have flood-mitigation issues,” he said in the wake of Irma.
“I’m worried about another hurricane,” he shared with reporters while touring the Florida Keys this week. We feel ya, Scott.
Big ideas! Perhaps a fellow Florida Republican could illuminate their common thread.
“[I]t’s certainly not irresponsible to highlight how this storm was probably fueled — in part — by conditions that were caused by human-induced climate change,” Florida congressman and Grist 50er Carlos Curbelo said this week.
In fact, it just might be necessary.
One of the strongest storms ever to touch U.S. soil arrived on Sunday morning, crossing near Key West as a Category 4 hurricane. With sustained winds of 130 mph, a storm surge as high as 15 feet, and waves an additional 30 feet on top of that, Irma is expected to lash nearly the entire state for at least 24 hours.
The storm is so huge that tropical storm watches extend as far inland as Atlanta. As of midday Sunday, it yielded around 80 terajoules of energy, more than the atomic bomb dropped on Hiroshima.
The biggest worry for meteorologists is Irma’s immense coastal flooding potential, which could perfectly align to create a worst-case scenario for Gulf Coast cities like Naples, Ft. Myers, and Tampa. Nearly 7 million people have fled the path of the storm, the largest mass evacuation in U.S. history.
Meanwhile, photos of complete devastation continue to pour in from the Caribbean. On the island of St. Thomas, in the U.S. Virgin Islands, forests were flattened and twisted into mangled messes. In the Bahamas, Irma’s offshore winds were so strong on one beach that they pushed the ocean completely out of sight. Barbuda was so ravaged that the normally lush island appeared brown from space.
And if you’re wondering, climate change is a huge part of the story here. Since 2010, seas have risen in Florida at one of the fastest rates anywhere in the world.