Tag Archives: Weight

Grant-Lee Phillips’ "The Narrows" Skillfully Mines Americana Turf

Mother Jones

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Grant-Lee Phillips
The Narrows
Yep Roc

Yep Roc Records

Criminally underappreciated, Grant-Lee Phillips is one of the more versatile singers around. As frontman of the band Grant Lee Buffalo in the ’90s, he could conjure a T. Rex glam-rock vibe without breaking a sweat. Today, on The Narrows, Phillips skillfully mines Americana turf, mixing muscular country rockers and sparse folk that echoes Woody Guthrie. While his weary, weathered intensity can evoke Bruce Springsteen’s acoustic works, there’s none of the Boss’ self-conscious striving for mythic significance. Thoughtful, precisely detailed stories of struggle and occasional triumph such as “Yellow Weeds” and “Taking on Weight in Hot Springs” linger in the mind like a great short story. The Narrows should have a long shelf life.

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Grant-Lee Phillips’ "The Narrows" Skillfully Mines Americana Turf

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The Gut Balance Revolution – Gerard E. Mullin

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The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Gerard E. Mullin

Genre: Health & Fitness

Price: $12.99

Publish Date: June 9, 2015

Publisher: Rodale

Seller: Rodale Inc.


Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract–the gut microbiome–are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health–and lose weight for good. It&apos;s all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullinís trailblazing program provides: Research The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health Reboot, Rebalance, Renew Step-by-step meals plans, food charts, plus 50 delicious, easy recipes Rev Up An exercise routine for each phase of the process Real Life Bona fide success stories of people who seamlessly lost up to 40 pounds–and kept it off!

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The Gut Balance Revolution – Gerard E. Mullin

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5 Dos and Don’ts for Using Technology in Your Workout

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5 Dos and Don’ts for Using Technology in Your Workout

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NatureWise Raspberry Ketones Plus+ Weight Loss Supplement and Appetite Suppressant , 400 mg, 120 Capsules

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The 3-1-2-1 Diet – Dolvett Quince & Maggie Greenwood-Robinson

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The 3-1-2-1 Diet
Eat and Cheat Your Way to Weight Loss–up to 10 Pounds in 21 Days
Dolvett Quince & Maggie Greenwood-Robinson

Genre: Health & Fitness

Price: $12.99

Publish Date: November 12, 2013

Publisher: Grand Central Publishing

Seller: Hachette Digital, Inc.


&quot;Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success.&quot; –Mehmet Oz, M.D. Want to finally lose the weight and keep it off? Want to be able to eat the foods you love? Reaching your goals can only happen when you don’t feel deprived and you continue to stay motivated. Now, celebrity trainer and star of the hit reality series The Biggest Loser, Dolvett Quince, tells you how to do all of that and more in his revolutionary program, THE 3-1-2-1 DIET. This 21-day program works by manipulating your body’s natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean-one scientifically based on changing up food and calories to tap into your body’s potential to burn fat. This unconventional plan results in greater muscle and less fat than any other diet you’ve ever tried. Dolvett’s effective eating plan is as easy as 3-1-2-1: three days of clean eating, one day of cheating, two more days of clean eating, and one final reward meal at the end of the week. No foods are off limits and you will never feel deprived because the plan is flexible enough to fit into any lifestyle. You’ll lose weight fast-10 pounds or more in just 21 days-and you won’t plateau. Dolvett’s simple meal plans and delicious, easy-to-prepare recipes, together with his fast and effective workouts that combine cardio and body-shaping moves, will have you back in your skinny jeans in less than three weeks!

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The 3-1-2-1 Diet – Dolvett Quince & Maggie Greenwood-Robinson

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What Are You Hungry For? – Deepak Chopra

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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Deepak Chopra

Genre: Health & Fitness

Price: $11.99

Publish Date: November 12, 2013

Publisher: Crown Publishing Group

Seller: Random House, LLC


Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader’s life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for &quot;higher health,&quot; based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat – because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra’s new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.

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What Are You Hungry For? – Deepak Chopra

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Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version) – Joel Fuhrman

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Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version)

Joel Fuhrman

Genre: Health & Fitness

Price: $12.99

Publish Date: March 28, 2013

Publisher: Vook Inc.

Seller: Vook INC


In this completely revised and abridged video book version of Dr. Joel Fuhrman’s book &quot;Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss&quot;, Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Download it now to try an abridged version of Dr. Fuhrman's original book. This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight and improving their lives by reversing disease and adopting healthier eating habits. Get inspired by Dr. Fuhrman, who takes us into his own kitchen to prepare his favorite high-nutrient foods and to the gym where he demonstrates easy to adopt workout techniques. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula: Health = Nutrients/Calories When the ratio of nutrients to calories is high, fat melts away, and health is restored. Losing 20 POUNDS in 2-3 WEEKS is just the beginning. This video book will let you live longer, reduce your need for medications, and improve your health dramatically. Download it now!

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Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Abridged Version) – Joel Fuhrman

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